The Power of Touch

The Power of Touch Life can feel like a whirlwind sometimes, and when stress piles up, it’s easy to put yourself last. But self-care isn’t a luxury – it’s essential for your well-being. And one of the simplest, most effective ways to reduce stress is through the power of touch. In Stress Awareness Month I,…

Beauty without cruelty

Beauty without cruelty Hi, I’m Stacey, therapists at Beauty Wave and I’m so excited to talk about a topic that’s close to my heart – vegan and cruelty-free beauty. It’s the start of a new year and the perfect time to reflect on the impact of our choices and try something new. Why not start with your…